{"id":431,"date":"2022-11-14T00:27:53","date_gmt":"2022-11-14T00:27:53","guid":{"rendered":"https:\/\/blog.brianwdonnellyfuneralhome.com\/?p=431"},"modified":"2022-10-06T16:39:21","modified_gmt":"2022-10-06T16:39:21","slug":"whether-or-not-to-get-grief-counseling","status":"publish","type":"post","link":"https:\/\/blog.brianwdonnellyfuneralhome.com\/whether-or-not-to-get-grief-counseling\/","title":{"rendered":"Whether or Not to Get Grief Counseling"},"content":{"rendered":"

It is never an easy thing to go through the process of losing a loved one<\/a>. You may not know how to mourn or what you can do to get through the grief. In some instances, it can be a good idea to reach out to experts like grief counselors if you are really struggling with the loss. If you are not sure whether it is time to reach out for help, here are some of the signs that providers of cremation services in Philadelphia, PA<\/a> want you to watch for.<\/p>\n

A sign that can tell you it may be time to turn to grief counseling<\/a> is if you find that you are feeling physical symptoms that do not go away. People who are not processing the loss in a healthy manner can feel body aches, migraines, and much more. You may not feel hungry, making it more difficult to stay healthy, and you may also not be able to get the sleep you need. If you are feeling physically ill, you want to reach out to a counselor for a bit of guidance.<\/p>\n

You also want to watch for the need to be alone more than usual. This is another issue that you want to think about, since it can mean that you are not working through the loss. It is never healthy to go through this kind of loss on your own. You want to have support, and this means reaching out to others to see if they can help you get through this.<\/p>\n

You need to consider whether the grief is getting better or worse. Grief takes its time, but if you see that it is getting worse, this can mean that you are not processing the loss as you should be. It can be a good idea to think about reaching out to an expert for help so that you can get the guidance you need.<\/p>\n

\"cremationIf you see that you are not enjoying the things you used to loved doing, then this, too, can mean you are not handling the loss in a healthy manner. This can be a sign that you are falling into a depression and that is definitely not something that you want. By reaching out for help, you can get some guidance on this.<\/p>\n

The grief that comes after the loss of a loved one is complicated and can take a long time to pass. If you see that you are feeling ill, that you do not want to be with other people, that you are not enjoying the things you once loved, or a number of other signs, this can all mean that you need a bit of help. You can learn more about the process of grieving or you could start planning the services<\/a> you want for a loved one by contacting a Philadelphia, PA funeral home like us. Our team is here to answer any questions you may have about this and much more. Call us today to speak with one of our experts or visit us now.<\/p>\n","protected":false},"excerpt":{"rendered":"

It is never an easy thing to go through the process of losing a loved one. You may not know how to mourn or what you can do to get through the grief. In some instances, it can be a good idea to reach out to experts like grief counselors [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[12],"yoast_head":"\nWhether or Not to Get Grief Counseling - Funeral Home and Cremations<\/title>\n<meta name=\"description\" content=\"If you are struggling with a death, you want to be sure that you are grieving correctly. Murphy Ruffenach Brian W. 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